Hot Stone Massage is a traditional, age-old technique passed down by Native Americans and has also been widely accepted as a therapeutic practice for many centuries in Asia. Smooth stones are heated in a controlled temperature bath and placed directly on the body.

Aches and pains are soothed as muscles and joints receive direct, transferred heat from the warm stones. The temperature of the stones remains constant between 122-127 degrees Fahrenheit, which allows for just enough heat to relax the entire body while warming tight muscles. As the muscles warm up, they can be easily manipulated and massaged by a trained, certified Massage Therapist. At LaVida Massage, our trained and licensed professionals have the knowledge to ensure that all of our guests receive proper, safe care when receiving a Hot Stone Massage.